Wednesday, February 4, 2009

Are You Cooking With the Right Fats?



Live Healthier & Happier,

5 comments:

Kim said...

This was a fascinating video to watch. I loved hearing your expertise in this area and would have never given coconut oil a thought before watching this. I'm intrigued and will definitely try it. Thanks so much!

Kim

This Military Mama said...

Duong! This is fantastic! I had no idea about extra virgin olive oil.

I love coconut so this will be great to use. I'll try it for the next reciepe I need oil for.

Thanks for sharing!

qhealthbeauty said...

This was great information, I actually have nodules on my thyroid, so I am going to purchase some extra virgin olive oil this weekend.

Thanks for the great post.

BrandyEllen said...

I love your vlog!! Very interactive and informative!

Thanks,
Brandy @RYB

Christie-A Work In Progress said...

Darn! I was an EVOO believer! This was great info and you are great on TV! Thanks for sharing

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